Lets Add Mass !

Hello and welcome to my Blog,

I will be using this blog more as a diary that will keep track of my progress through the LETS ADD MASS 12 Week Training Program. 

I have also talked a few of the other participants to use my blog to keep track of there progress so that you can see how it has changed several people.

Soooooo ....... ? 

What is the LETS ADD MASS training program ? 

• 12 weeks of personal coaching and mentoring from Rick Hall and Kevin Walker.
• Every single day mapped out for you with training and nutrition.
• What, and when to eat to add serious mass.
• Exclusive members area with like minded individuals who are all doing the exact same program, and have the exact same goal. Which allows you to network and get to absolute best from the program - HUGE MOTIVATIONAL TOOL
• Cutting edge receipes, enabling you to get just the right macronutrients into the body for fueling your muscles.

Who are Rick Hall and Kevin Walker ?

Rick Hall is the owner of Physique of the Week (http://physiqueoftheweek.com/), the worlds largest online physique competition and is the creator of the worlds first Protein Discount Card (http://www.proteindiscountcard.com/). Rick is a sponsored athlete and one of the UK's top Bodybuilders he competes at 230lb and is known for keeping his sharp condition year round.

Kevin Walker is the owner of Model Health (http://www.modelhealth.co.uk/) and is the creator of the UK's leading online fat loss program. Kev specializes in creating six pack abs and single digit body fat for men and women using the power of hormones to aid in spot reducing fat in specific areas of the body.

As you can see they have a wealth of experience to pass on to anyone that takes part on the 12 week program. To see some of their results as they do speak from themselves (One of them being James from Geordie Shore as seen on MTV). Please visit their website http://www.letsaddmass.com/choose-your-plan/.


(Please note that some of the information used in this Blog entry has been taken directly from the LET'S ADD MASS website)